Jarrow FormulasMethyl B-12 Tablets, 500 mg, Dietary Supplement For Cellular Energy Production and Brain Health Support, 100 Cherry Flavor Chewable Tablets, 100 Day Supply

My favorite B12. These taste great too.

Health benefits, effectiveness, , dissolve quickly

I like the taste and that it is chewable. Not sure they give more energy, but I take daily and feel it does help.

If you read my other reviews, my ongoing theme is balance is better than excess. B-12 is a very good vitamin to supplement. However, many supplemental forms come in 1000 - 5000 mcg. Your body only needs 2.4 mcg (MICRO-grams, not MILLI-grams).In addition, Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). So although it is a lower dose, more of it is absorbed.Three times per week I chew the tablet but I try not to swallow the pieces. I chew the pieces until they are small enough to dissolve in my mouth for subliminal absorption.Once per week I also take a 1000 mcg B12 by Solgar (not on same day as this product)http://www.amazon.com/Solgar-Methylcobalamin-Vitamin-Nuggets-Count/dp/B001LR5ONY/ref=sr_1_20?s=hpc&ie=UTF8&qid=1449796896&sr=1-20&keywords=b12The solgar tablets are very small and dissolve exceptionally well. If Jarrow formula were of similar design I'd give them five stars (I am tempted to do so regardless). Some weeks I take two of the Solgar and one of the Jarrow Formula.I like the lower dosage of this product AND the fact that it is Methylcobalamin. I also take Jarrow Formula Folate.I also recommend this book to anyone who seeks optimum nutrition balance.http://www.amazon.com/Its-Not-Cans-Nutrient-Healthier/dp/0692028781/ref=sr_1_1?s=books&ie=UTF8&qid=1449797701&sr=1-1&keywords=It%27s+not+the+cans+nutrient+balanceOffice of Dietary Supplementshttps://ods.od.nih.gov/factsheets/VitaminB12-Consumer/

At my age, these will help my body function better now.

I’ve been taking the Jarrow B12 for over 20 years. I went to have my blood tested, and my doctor tested my B12 . when she got the lab work pack, she said I gosh her B12 is better than I’ve ever seen bodies. What are you doing? I told her about the Jarrow supplement, of course being a doctor she tried to discount it, but that was the only explanation for a B12, as high as mine . I asked her if it was Safe and she said yes of course it’s wonderful. I trust Jarrow because I’ve seen it proven on a lab test. I am a registered nurse so that means a lot to me. I trust this brand. And it amazes me how they keep their prices down and produce great products.

I have been using this brand for several years. Easy to take, great brand.

I love these. They do seem to help & they taste great.