Jarrow Formulas Extra Strength Methyl Folate 400 mcg, Dietary Supplement for Cardiovascular and Neurologic Health Support, 60 Veggie Capsules, 60 Day Supply

I take these everyday while I'm pregnant. They're cheap and just what I need right now.

This product along with P5P, Methyl B-12 and TMG (Betaine Anhydrous). Have been my 4 combined sources of supplements to counter all the symptoms of my MTHFR. I’ve been on my journey for almost exactly 10 years. I only took 3 of the ingredients for years and had great success with the physical issues of MTHFR. But it wasn’t until the last year and a half, I started reading about the mental side or psychological side of MTHFR. I have suffered with anxiety and depression and paranoia my entire life (57 years). And was/am being treated for these two issues medically with 2 different pills. I was reading that MTHFR causes anxiety and depression and paranoia issues as well as all the other symptoms. I read that daily doses of TMG or Betaine Anhydrous is the final supplement needed to fully combat MTHFR on all fronts. I want everyone who suffers with MTHFR to try adding TMG or Betaine Anhydrous to their regimen and feel the results I have! I want to tell and help anybody about my success. Betaine Anhydrous comes in pills and bulk powder. Buying the bulk powder is a great economical way to buy it. I mix mine in with my morning drink. I believe it’s tasteless and odorless. You could make your own capsules, too. Or just buy the ready made capsules. Just make sure you get a quality product without a bunch of nonsense in it. The bulk powder I buy is 100% pure Betaine Anhydrous by Bulk Supplements, right here on Amazon. I hope with all my heart that one person reads this testimonial and tries my recommendation and get the mental relief they so richly deserve. If you do and have success like I have, please help spread the word!

I am giving this 5 stars because it is actually the right kind of Folate. I did a lot of research before deciding on a brand. While I have not had blood work done right before or after this to know it it is working, I am happy taking it and hoping it is doing great things for me. Due to a past history of multiple miscarriages and 2 hemorrhages I thought maybe this would help end that. The doctor has not retested my folate level since October 2015 which was 3 months before the last miscarriage that ended in hemorrhage. I will be getting a checkup here in a few months and will be asking to have my folate tested at that time to will know if it is bringing my levels up. I will do an update at that time.Update.I have now consistently taken this since April of 2016, and it is now August of 2021. Leading up to end of 2017, I had had multiple miscarriages, two hemorrhages, and had lost a total of seven babies. I found out that I have MTHFR gene mutation, which doesn't allow my body to absorb folic acid which is the fake form of methylfolate. So, years and years of taking prenatal vitamins, we're doing absolutely nothing for my body, and every time I would get pregnant, my body wasn't supplying adequate folate to the baby. Besides the heartbreak of losing multiple pregnancies, was the impact on my body, and mind. And I went through a period of depression. Not sure if I wanted to keep trying, or just give up. After getting the diagnosis of MTHFR gene mutation, and the fact that there might be something I could do about it, I decided to try again. I now have two more children and have had no more miscarriages. This stuff is a life changer. And I will be a lifelong user, also recommended it to everyone in my family, and my mother and sister take it.

I'm roughly 4weeks 4 days pregnant and am unable to take prenatals due to a antibiotic I'm on for a sinus infection. I was stressing about folic acid and read folate was better and how necessary it is in early pregnancy through to 12 weeks. Unsure if I will have any weird side effects or anything but I'm doubtful I will have any issues. They are really small and easy to swallow as well! Best part imo is they aren't made in China! They are made in the USA. Super important to pay attention to that with suppliments.Will update if I have any issues with it. If I don't update assume they are working great and my little poppy seed is getting the nutrients it needs :)

Easy to swallow and no weird aftertaste.

Dr recommended